Qi Gong

Taking charge is as easy as breathing

Ming Dynasty Story Line

Jake is looking for themes for his Manga work. He has to look no farther than Chinese History.  The story line, which we will be take up in the middle of the tale: A Fabled Empire  There was a civilization, the Middle Kingdom, from which all culture flowed. It was...

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Definition: Pain & Suffering

Definition: Pain & Suffering

PAIN is the consequences of being a finite being in an almost infinite universe. These consequences include sickness, aging, and death. (Refer to the story about Siddhartha’s experiences the first time he leaves this father’s palace.) You have some minor control over...

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Why QiGong

Qi (chi) is the bioelectric energy which flows through our bodies and is controlled by the breath. [Thus, in the first lesson we learn is how to breath.] ‘Gong’ means ‘work’ Breath Work is instrumental in keeping the flow of fluids and energy through our body. What...

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Abdominal Breathing: Take Charge

Our energy (chi) is controlled through our breathing and movement. The very first step back to heath is learning to breathe as we did when we were first born. Baby’s breathe with their abdomen; adults tend to breathe with their chest. This latter is inefficient and...

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